What's used in my bespoke approach?
Emotional Freedom Technique
Emotional Freedom Technique (EFT) often known as "tapping" is a powerful but gentle self-help tool.
Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
Once the distress is reduced or removed, the body often rebalances itself and accelerates healing.
EFT uses elements of Cognitive Therapy combined with fingertip tapping on acupuncture points on the face, upper body and hands.
It has been shown to be effective for phobias, anxiety, depression, post-traumatic stress disorder, pain, and other problems.
EFT is not a substitute for medical or mental health treatment.
Subconscious programmes run 95 - 98% of our daily habits, behaviour and activities and are stored in what is referred to as the Matrix. Unfortunately, many of these programmes are imprinted in the first 6 years of life based on trauma (large and small), misperceptions and conditioning.
Matrix Reimprinting is used to gently find core issues and subconscious trauma, sending a message to the body that the trauma is over and empowers the client to reframe their view of the past.
By changing the information held in the energy field of the Matrix and replacing it with empowering images, beliefs and resources you can change your life.
Matrix Reimprinting is not a substitute for medical or mental health treatment.
Gentle and non invasive, healing involves channelling energy through the hands with the intention of bringing the recipient into a state of balance and wellbeing at all levels.
This is supported by my strong intuitive and empathic skills.
Healing is not a substitute for medical or mental health treatment.